3 exercises that keeps your leg strong and fit

Interested in training your legs? These three exercises are perfect for your next leg day.




Wall Sit:

Single Leg Deadlift:



Source : Runtastic

Written by Momodu Arimiyahu
Momodu Arimiyahu is the Founder and Editor-in-chief of 'TechMedNG'. He is a Software/Web Developer, Digital security Expert. He gives tutorial on programmer language and he also run private services for companies. Apart from this he is an Internet activist who loves to learn about technology innovations with so much interested in Cyber Security and Technology. You can connect with him on Facebook | Twitter | LinkedIn | Instagram | YouTube | Whatsapp